Increase Testosterone Naturally
~ Biotin (sources: liver, leafy greens, raw egg yolk, peanuts, etc.)
~ Vitamin A (sources: eggs, carrots, spinach, pumpkin, broccoli, milk, mangoes, cheddar cheese, etc.)
~ Vitamin B3 (sources: beef, fish, eggs, dates, tomatoes, carrots, sweet potatoes, nuts, tofu, etc.)
~ Vitamin B5 (sources: meats, whole grains, broccoli, yeasts, etc.)